1 on 1 Coaching

Apply for Private Coaching

Spots are limited. This application helps Amanda understand where you are and whether private coaching is the right fit for you right now.

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I work with a small number of women at a time so every client gets my full attention. If you are ready to understand your body and build a health foundation that lasts, I want to hear from you.

Amanda Elford

What to expect

A personalized protocol built around your biology
Weekly support and check-ins
A root-cause approach to your symptoms
Results that are sustainable, not just short-term
Direct access to Amanda throughout your program

Application

Tell Amanda about you

About You

Let's start with the basics so Amanda knows who she is talking to.

First Name *

Last Name *

Email Address *

Instagram Handle

Age

Your Health Goals

Help Amanda understand what you are working toward and where you have been.

Main health goals (select all that apply)

How long have you been struggling with your health goals?

Have you worked with a health coach before?

Yes No

Final Details

Almost done. This is the most important part. Be as honest as you can.

What is your biggest obstacle right now?

How committed are you to achieving your goals? (1-10) 5

1 5

Anything else you want me to know?

Application received!

Thank you for applying. Amanda will review your application and be in touch within 48 hours. In the meantime, go ahead and book your free goal setting call.

Book Your Goal Setting Call

Client Results

Women who said yes to themselves

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"Working with Amanda changed my life. I lost fat, built muscle, fixed my bloating and energy levels, regulated my period and balanced my hormones, all while creating a sustainable healthy lifestyle."

Emmy

Hormone Balance

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"Best decision I made not only for my physical health but my mental health. I underwent a massive body recomp, got fit enough to run 15k, and was able to go off my sleeping meds."

Carli

Body Recomposition + Mental Health

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"Add testimonial quote here. Replace this placeholder with a real result from one of Amanda's clients."

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